
Many common aches and pains can be simply treated at home without the need to consult a Doctor or Nurse.
Back Pain
Most people will have low back pain at some time in their lives, and the vast majority will recover with
Burns
For minor burns, hold the affected area under cold water for at least 10 minutes or until the pain subsides.
Chickenpox
Chickenpox blisters are usually less than a quarter of an inch wide, have a reddish base, and appear in bouts
Colds and Nosebleeds
Colds: Even in this day and age there is still no magic cure for the common cold. Go to bed,
Diarrhoea and Vomiting
Children: Many babies have diarrhoea and vomiting 3 times a year. Most vomiting gets better within 3 days and diarrhoea
Fever in Children
It is worthwhile purchasing a digital electronic thermometer, which is best placed in the child’s armpit to record the temperature
Insect Bites and Stings
Insect Bites: Insect bites (not stings) rarely cause serious allergic reactions but can cause small itchy lumps to appear on
Minor Cuts, Grazes and Sprains
Minor Cuts and Grazes: Most cuts and grazes are minor and can be easily treated at home. Cleaning them thoroughly
MMR: Measles, Mumps, Rubella(German Measles)
Measles: The symptoms of measles usually begin to develop about 7-11 days after the person first becomes infected. The first